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Nightly Ritual Aboard Wahine - Peace of Mind Under the Stars Before I sleep each night on my sailboat in Japan, I follow a quiet rhythm-a ritual that brings calm and clarity. First I take a quick outdoor shower under the stars, a reminder of the beauty of this life afloat. and do I then flip on the anchor light and stern light, a simple act that aids with peace of mind as I fall asleep plus its a beacon if I need to go ashore and come back. Then, a few quiet moments with i a newly acquired skincare regime. Something I have never done in my 70 years until recently, Never too late I guess. I quite enjoy the ritual If you want to follow my journey into healthy aging, slow travel, and Japan's Blue Zones, visit: https://www.nevertoolateacademy.com/p... Thanks to my amazing Patrons and Sponsors who make these moments (and videos) possible. ? Curious about Dermalogica in Japan? Visit: https://dermalogica.jp?sca_ref=781255 ? Use code: lowell-dermalogica for 10% off your order. #japan #travel #boatlife

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?? // 27?913 milles en 116 secondes ? Il y a un mois, Conrad franchissait la ligne d'arrivée de son 2e Vendée Globe. Des hauts, des bas, des vagues, du vent? et parfois le grand calme. Un tour du monde à la voile en 85 jours, sans énergie fossile, une aventure folle et un sacré pari réussi pour notre crazy Kiwi ! ? ?? ?? // 27,913 miles in 116 seconds ? A month ago, Conrad crossed the finish line of his 2nd Vendée Globe. Highs, lows, waves, wind... and sometimes the big calm. A circumnavigation of the globe under sail in 85 days, without fossil fuels, a crazy adventure and one hell of a gamble for our crazy Kiwi! Social medias : Facebook : https://www.facebook.com/conradcolmanoceanracing Instagram : https://www.instagram.com/conradcolman

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