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TRAILER From Sailing Quarterly: Seamanship Vol. 1 Bill Biewenga explains how to gather weather information using your eyes, your boat's instruments and hi seas radio broadcasts. Learn from the clouds, the sea state around you, and changing patterns you observe. Refer to your instruments on board and gather information from outside sources. Then put the information together to see what might be headed your way and decide how best to route your boat. Buy the complete volume at https://youtu.be/mRiVd_gzLsg Also at... http://www.thesailingchannel.tv/seamanship-training-vol-1/ https://vimeo.com/ondemand/seamanship1

We have experienced many sunsets while sailing in the Mediterranean. This time, a beautiful sunset on the beach of Biodola on Elba Island, surprised us, filling us with emotion and connecting us even more with nature 🌅✨ We want to share this and many other sunsets through our movies. Visit www.lavidaavela.org to enjoy our full, uncensored episodes, prepared especially for you! #SailingLife #TravelGram #Wanderlust

In the simple act of cutting bread, Kafka reveals the complex emotional landscape of parental relationships marked by abuse and neglect. The directive to cut 'straight' symbolizes the rigid expectations placed on children, creating an anxious environment where love feels conditional. The 'knife dripping with gravy' illustrates how nurturing can be tainted by emotional neglect, turning a caring gesture into one overshadowed by harshness. This evokes deep compassion for the child, navigating a world where affection is intertwined with disappointment. The emphasis on not letting 'scraps fall on the floor' highlights unspoken fears and emotional turmoil, symbolized by crumbs that represent unattainable standards and feelings of inadequacy. This reflection urges us to understand how these experiences shape emotional well-being. We must create environments of unconditional love, embracing imperfections and allowing individuals to feel valued for who they are. Ultimately, Kafka reminds us of the necessity for nurturing love that flows freely. Let’s commit to breaking cycles of hurt, ensuring every child knows they are worthy of love simply for being themselves. 💔✨ . . #Kafka #ParentalRelationships #EmotionalWellbeing #ChildhoodTrauma #UnconditionalLove #MentalHealthAwareness #Healing #Compassion #BreakingCycles #EmotionalNeglect #Understanding #LoveAndAcceptance #SelfWorth #Parenting #ChildDevelopment #LiteraryAnalysis #EmotionalIntelligence #Relationships #Nurturing #HealingJourney #healingonboard