Since we’ve been on the water for so many days, fitness content has been few and far between. So I dug this guy up from the archives. Let’s do it! We all know that training core can be a littleeeee boring, but is super important to supplementing your heavy lifts. ☀️ In my 90 day summer coaching program (starting June) we’ll be adding in tons of deep core work to tighten up that waistline, improve your posture, and improve your strength & form. More details on that to come! Now give this a try and let me know how it goes 👏🏽 Workout details: Perform each exercise for 45 secs with a 15 sec rest between. 1 min rest between sets, 2 sets total. #abs #core #abworkout #bodyweightworkout #homeworkout #6packabs #workoutvideo

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What Is Grog? Royal Navy History Explained! #boat #sailing #shorts

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I went for a bike ride near the marina where Vie Sauvage is docked. I made a sudden turn down a street and ended up watching these guys playing cricket. When they asked if I wanted to play, I jumped up. My first time ever touching a cricket ball and bat! This will be a big part of my travels, experiencing new friends and new things. Food, culture, people, sailing. #adventuretravel #sailing

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#shorts #mrbeast #mrbeastreactions MrBeast human skills reactions

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1st TYBA Yacht Charter Show was held in Palmarina Bodrum in 3-6 May 2018. Over 300 broker attended the show.

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