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Solo Sailor Sailing in Pittwater
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Health anxiety" can often feel like an overwhelming storm, where every ache, twinge, or worry spirals into a whirlwind of fear. It’s easy to feel isolated in this struggle, as if no one else understands the constant loop of 'what ifs' that play in your mind. But remember, you are not alone on this journey. It’s okay to acknowledge your feelings and seek support when the weight feels heavy. Taking small steps towards self-compassion can make a world of difference. Whether it’s talking to a friend, practicing mindfulness, or simply allowing yourself to breathe, every effort counts. Let’s embrace our feelings together and find solace in knowing that it’s perfectly okay to seek help. You deserve peace and healing amidst the chaos. #HealthAnxiety #MentalHealthAwareness #SelfCompassion #YouAreNotAlone #HealingJourney #MindfulnessMatters #SeekSupport #EmbraceYourFeelings #AnxietySupport #InnerPeace #OvercomingFear #MentalHealthMatters #WellnessJourney #AnxietyHealing #SelfCareTips #healingonboard
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After a great start on the J109 GTR the A35 was on the prowl with their big mast head kite casting a wind shadow over the race leader. We made a poor decision not to stay clear ahead at all cost which ended up us costing the race. The A3 slipped to leeward, got out of the tide, lead at the first mark before sailing away to take the race victory. The team at bottom up boats hope you are enjoying our short bits of the 2025 racing season.
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There is nothin like ridin a Harley with your knees in the breeze as you ride through the majestic mountains of Idaho. Instagram: https://www.instagram.com/mtkaloslife/ Subscribe: https://bit.ly/svkalos Enjoy the scenic Harley ride through the Southwestern Idaho Mountains as we cruise from the valley up to the Banks Lowman turn and then head to Crouch to play some pool before we head towards Lowman and stop along the river to take a well deserved rest in the most scenic and beautiful place on this ride. We go inside a teepee along the river and jam on the guitar before we head for Idaho City. Once we got there, we had to dodge the deer as dusk had already fallen on our way back to the city. Another trip full of great memories! Keep the rubber side. #harleyride #idaho #pokerrun
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