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Join me as Patrick, a native Guna community member, demonstrates the traditional method of cleaning conch, starting with boiling it first. This technique is a staple in their coastal diet. Discover the rich culture and sustainable practices of the Guna people as we delve into the art of preparing this beloved seafood delicacy. Don’t miss this unique glimpse into the Guna way of life! p.s. to see more about Guna cooking, check my video about Guna Yala Daily Food
Taking 60ft carbon fibre grand prix machines further north than Cape Horn is south is an ambitious plan. So ambitious, that on both of the previous attempts the Vendée Arctique race course had to be modified. But the challenge of racing 60ft carbon machines so far north is giving a cult status to this race while also making it a must do event for skippers looking towards a lap of the planet in the big one, the Vendée Globe. #VendeeArctique #SailingRace #OceanAdventure #ExtremeSports