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Kurze Hose Erstellen
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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!
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From working with the original windsurfing pioneers, to topping recent podiums, Monty Spindler is one of windsurfing's most understated characters and the 'biggest untold story in the sport'. A true craftsman, Monty lives and breathes windsurfing. With his Loftsails brand born in Tarifa's winds, his 'Wind Vision' approach to design represents a genuine love for wind and water. Coming this November is the full story of Monty's life and work with the wind - and how that passion shines through in each and every Loftsails product.
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Starlink has revolutionized remote work and travel. Imagine zooming into a conference call with the Ocean Race from the middle of the Pacific. It's an amazing feat of technology that connects the world. #Starlink #RemoteWork #Sailing #OceanRace #Technology
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Stormy greeting David
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