Calção Crio
This slow motion drill is good to not get stuck with your spine and keep on moving from the inside out.
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and let me tell you it is hooooot here ? after 3 month in chilly Chile ?? we made it back to panting hot Panama ?? ? next big challenge? the Panama Canal ? any tips you have are appreciated ? Stay Salty, Greta and Michael on Zambezi #sailing #sailboat #sailingadventure #sailinglife #liveaboardlife
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