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A New Top Speed for the SP80 team trying to beat the World Sailing Speed Record! What was it? Watch the reel to find out. ?? Join the quest at @sp80record ?? "The foil is key to breaking the record" - explains Benoît Gaudiot, COO and SP80 kite pilot. "We wanted to quickly test a simplified version on the water and learn as much as possible before finalizing the design of the record foil, which is more complex and costly to produce." ?? "Now that we have data from the boat at high speeds, we can refine our simulations and launch the production of the final foil with much more information than we had a few months ago!" ?? The boat will return to the shipyard in September to improve safety systems around the pilots and integrate the new foil. The initial goal is to break the 55-knot barrier (100 km/h) between October and December. ?? The team aims to make an first official record attempt before the summer of 2025. ?? #world #sailing #speed #record

3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.