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Our emotions don't just stay in our minds-they influence our entire body, from the brain to the heart to the immune system. Children are especially sensitive to their parents' emotional states, which can impact their stress levels and even physical health. Studies show that parental stress and conflict can contribute to conditions like asthma. A nurturing, peaceful environment supports a child's well-being. Healing starts within and flows to those we love. . . #MindBodySoul #EmotionalHealth #HolisticHealing #ParentingAwareness #Neuroscience #MindfulParenting #HealthIsWealth #Interconnected #ChildWellbeing #HealingStartsWithin #MentalHealthAwareness #healingonboard

Join us as we take a look at #pando cruises freed #port guides ahead of our upcoming #norwegian #fjords #cruise in May! These guides can be viewed and downloaded from your cruise personaliser on the my.pocruises page, and have loads of helpful information for each port on your cruise. Please like and subscribe to see our upcoming series, and check out our Iona videos already on our channel! We'd love to hear your thoughts as well in the comments! #fjordnorway #europe #norway