Yvan et Mathis Bourgnon se sont lancés sur le Run du Lion mercredi 10 juin pour établir un temps de référence dans la catégorie Cata de sport duo et pour établir un record overall suite au temps de référence établi le 9 juin par Kito de Pavant avec son monocoque 40' Made in Midi

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This is the fourth time the Volvo Ocean Race will start from Alicante Alicante will welcome the world for the start of the Volvo Ocean Race 2017-18 when the Race Village opens on October 11. Home to just short of half a million people, it’s the fourth time Alicante has opened the action, and the third since the race set up its permanent HQ in the port. The start of the longest professional sporting event in the world brings people from far and wide to explore the Alicante Race Village, see the iconic Volvo Ocean 65 boats first hand and even, if you’re lucky, bump into the sailors are they prepare themselves for battle.MAPFRE draw first blood in 2017-18 Volvo Ocean Race. It was a comprehensive victory for the Spanish team in the MAPFRE In-Port Race Alicante. The local heroes on Xabi Fernández's MAPFRE were a popular winner in the first point scoring race of the 2017-18 Volvo Ocean Race.

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Listen to the sounds on this video, we didn't edit it out. A noisy reef is a healthy reef. Can you identify any of the sounds?

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Cooking with the Guna Indians: Coconut Rice, Fried Conchs, and Island Delights. Join us on an unforgettable culinary journey as we visit the Guna Indians on their island and delve into their traditional cuisine. Learn how to prepare coconut rice, fried conchs in sauce, and sweet fried plantains, adding a touch of sweetness to dinner. Discover their secrets to cooking stewed clams and the myriad dishes they create from coconuts. ... Off Panama's coast lie the San Blas Islands, a collection of about 365 islands and reefs. Nearly 50 of these are inhabited, home to friendly communities. These islands are part of Guna Yala, where the Guna people live happily by the Caribbean Sea. We were lucky enough to become friends with a Guna completely by chance. One day, an indigenous person paddled up to us in a canoe and asked if we could charge their phones because the generator on their island had broken down. Over the next few days, Patrick paddled over to us, and we charged their phones while getting to know them better. Of course, I mentioned that we collect recipes from around the world, and one day Patrick invited us to eat dinner with them on their island, promising to teach us how to cook local food.

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Hier zeige ich dir zwei Dämpferplatten im Vergleich. Einmal das alte Modell mit Federn von Sachs und einmal das neue mit Kunststoffdämpfer Element, dem so genannten Schlingenelement.

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