#wave #waves #ocean #beach #relaxing #shore #seashore #sand #beachlife #sealife #saltlife #oceanlife #liveaboard #liveaboardlife #boatlife #blackboaters

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#oceanview #Indonesia #sailingadventure #wonderfulindonesia #liveaboard #sailing #RajaAmpat #Komodo #Flores #SpiceIslands #waterfall Our exploration in Raja Ampat has given us an opportunity to go to this beautiful place, Warinkabom waterfall! From the serene journey to the fun of plunging in the water, everything was such an awesome experience! Would you come and swim here? 😉 👍 If you found this video interesting, don't forget to LIKE and SUBSCRIBE for more adventure in Indonesia through Indonesian eyes! Begin your incredible adventure with SeaTrek right here: 🗺 Schedule | https://buff.ly/3C7IIMZ ⛵️ Website | https://buff.ly/3AfMBz5 📧 Contact Us | info@seatrekbali.com 𝗪𝐞'𝐫𝐞 𝐚𝐜𝐭𝐢𝐯𝐞 𝐨𝐧 𝐨𝐭𝐡𝐞𝐫 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦𝐬 𝐭𝐨𝐨! 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮: https://buff.ly/4e0HIaZ... 𝘍𝘢𝘤𝘦𝘣𝘰𝘰𝘬: https://buff.ly/48lIDBs 𝘓𝘪𝘯𝘬𝘦𝘥𝘐𝘯: https://buff.ly/4hq9sZt... Visit our website: www.seatrekbali.com

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Nous avons décidé de vous offrir une formation à la croisière. Une formation gratuite que vous allez pouvoir suivre en direct et en vidéo. Dès dimanche, nous lançons cette opération et nous espérons que vous serez nombreux à nous suivre.-- https://www.bateaux.com/article/33492/formation-gratuite-a-la-croisiere-suivez-le-premier-cours-dimanche-5-avril-a-partir-de-18-h

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A huge shout out to HMY customers Ditch Digger on this massive bluefin, and the largest fish of the year in Chub Cay. Do you know what the fish weighed in at? HMY Yacht Sales Professional Jeff Creary’s clients enjoy fishing their 61 Viking Enclosed Bridge and we can’t wait to see more fish pictures like this throughout the season. Thank you Chub Cay Resort and Marina for the killer video footage! 📸 HMY.com: https://www.hmy.com/ Yachts for sale: https://www.hmy.com/yachts-for-sale/ Sell Your Yacht: https://www.hmy.com/sell-your-yacht/ Our social media handles: Facebook: https://www.facebook.com/HMYYachtSales/ Instagram: https://www.instagram.com/hmyyachts/ LinkedIn: https://www.linkedin.com/company/560708/ Website: https://www.hmy.com/

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Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating.   - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead.   - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies.   - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard

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