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Korte broek Opprett
You don’t need to prepare—just come with an open mind. Every sailing trip is about new discoveries, new connections, adventures, and letting yourself be surprised by what you’ll find. Leave your expectations on shore and get ready to truly discover. ⛵️✨
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🇫🇷 Pip Hare est heureuse car le vent est enfin de retour, lui permettant d'avancer comme elle le souhaitait. Sa détermination et son enthousiasme sont palpables alors qu'elle profite de ces conditions favorables. 🇬🇧 Pip Hare is happy because the wind is finally back, allowing her to move forward as she wished. Her determination and enthusiasm are palpable as she takes advantage of these favorable conditions. ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : https://www.newyorkvendee.org/ 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/
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👉🏼 If you’ve been spending HOURS in the gym, restricting your diet, or have been training for YEARS and still not getting the results you want - this could be why: 💣 You’re not following a structured plan: You have so much power to sculpt your body EXACTLY how you want…but you need a program that is designed to meet your specific goals. Doing random workouts is a great way to get started - but not enough to dial in serious change. 💣 You’re not lifting heavy enough: If you’re breezing through your reps or picking up the same weight every time you workout - you’re probably not pushing your muscles hard enough. If you don’t challenge yourself, your body isn’t forced to adapt and change. 💣 You’re constantly yo-yo dieting: Jumping from diet to diet can cause chaos on your metabolism, and create unhealthy binge & restrict cycles, putting you right back to square one. . . #fitnesstips #fitnessmotivation #workoutmotivation #transformation
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