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Bit of a follow-up to my previous post, this is what it looks like when the tide changes... We spent a week in this spot and each day we'd twice go through this cycle of the boat first being up high and dry and then a few hours after floating again. Just having the opportunity to look at all the life sprawling in this intertidal zone up close each day really makes you appreciate the tide cycles on a whole new level.
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Sailing demands full-body fitness—core strength, leg endurance, upper body power, and balance. But you don’t need a gym or fancy equipment. You just need to be boat strong. Start building your sailing-ready body with just your own weight. No excuses—just movement. ⚓💥 #SailingLife #BoatStrong #FitnessMotivation #BodyweightWorkout #SailingTraining #FullBodyWorkout #SailingFitness #LiveAboardLife #SailReady
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Luna Rossa foils in the Med off the coast of Sardinia. Who do ou think is at the wheel...Jimmy Spithill or Checco Bruni?
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