Entering Hatchet Bay, Eleuthera, Bahamas

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Since we’ve been on the water for so many days, fitness content has been few and far between. So I dug this guy up from the archives. Let’s do it! We all know that training core can be a littleeeee boring, but is super important to supplementing your heavy lifts. ☀️ In my 90 day summer coaching program (starting June) we’ll be adding in tons of deep core work to tighten up that waistline, improve your posture, and improve your strength & form. More details on that to come! Now give this a try and let me know how it goes 👏🏽 Workout details: Perform each exercise for 45 secs with a 15 sec rest between. 1 min rest between sets, 2 sets total. #abs #core #abworkout #bodyweightworkout #homeworkout #6packabs #workoutvideo

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Parkour athletes Jason Paul & Pavel "Pasha" Petkuns take freeruning skills from the streets to the Volvo Ocean Race! Full clip: http://bit.ly/vor-parkour

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Join us for an unforgettable journey on the water. 🌊 Visit most spectacular locations in The Med and race in some of the thrilling classic regattas!🏆 Les Dames de Saint Tropez 22-28 April 2025 Les Voiles d'Antibes 3-9 June 2025 Argentrario Sailing Week 17-23 June 2025 Trophée Bailli de Suffren 19 June-08 July 2025 Vela Clàssica Barcelona 7-13 July 2025 DM us for more info! #noblesseyachts #sailing #sailingregatta #regatta #sailors #ocean #classic #boating #yachtlife #sailingworld #sailstagram #instasail #sailors #travel #sea #seaadventure #sailinguniverse #olivacigar #smokinthommy #proficar #navitaiz #shorts

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#shortvideo #shorts #gothenburgdiaries #travelmagic #travelgram #exploretocreate #wanderlust #travelphotography #swedenlove #adventureseeker #beautifuldestinations #travelinspiration #visitsweden #gothenburgadventures #scandinavianescape #cityscape #culturalexploration #hiddengems #travelgoals #goteborgcity #swedendiaries #nordicadventure #scenicviews #travellife #traveladdict

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