Our Wish List : https://www.amazon.com/hz/wishlist/ls/2FD71IQFT9P8W?ref_=wl_share Our Gear : CAMERAS: DJI Osmo Action : https://amzn.to/3mzCrwu Go Pro : https://amzn.to/35IaLPp MICROFONES : Deity V-Mic D3 Pro Super : https://amzn.to/37QGssk Moukey MCM-1 DSLR : https://amzn.to/3e8jsWQ GIMBAL : https://amzn.to/35LECGu Check our website !!! http://www.svnala.com/ Follow Us on Instagram : http://instagram.com/sailingnala/ Support Us on PayPal : https://www.paypal.me/sailingnala Support Us on Patreon : https://www.patreon.com/SailingNala

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Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* ?: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. ? Deep breathing is counterproductive when hyperventilating.   - Unsafe Body Focus* ?: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. ? If connecting with your body is overwhelming, try safer coping strategies instead.   - Self-Judgment* ?: Judging yourself for not breathing "correctly" can intensify anxiety or panic. ? Instead of focusing on the breath, explore alternative coping strategies.   - Inability to Breathe* ?: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ? Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing ? #MentalHealthAwareness ? #CopingStrategies ? #EmotionalWellness ? #AnxietyRelief ? #TraumaRecovery ? #MindBodyConnection ? #SelfCareTips ? #PanicAttackSupport ? #HealingJourney ?? #StressManagement ?? #SelfCompassion ? #EmotionalResilience ? #InnerHealing ?#healingonboard

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?HIGHWAY 30, QUEBEC, CANADA ??, Highway therapy: Where the road meets the soul..... Two wheels, one love, infinite adventures..... On the open highway, motorcyclists become modern-day explorers, their bikes roaring with the promise of freedom and adventure. The rush of wind, the hum of engines, and the blur of passing landscapes create an electrifying symphony. Each mile travelled weaves stories of independence, camaraderie, and the relentless pursuit of the horizon. In this fast-paced dance of steel and asphalt, riders find a unique thrill that only the open road can offer, turning every journey into an unforgettable ride. @sanndzboze #shorts,#ytshorts, #2024, #sandy, #godsownmeadow, #canada??, #photography, #perspective, #perspectivephotography, #trending, #trendingreels,#ytshorts ,#motorcyclists, #highway

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Color grading results of a GoPro hero 7. Incredible wall diving at Batu Bolong in Komodo. One of the most vibrant dive sites in Komodo. Music by Juan Sánchez - Touch & Sound - https://thmatc.co/?l=049EFF5D

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