#fitnessmodel #shortvideo #fitnessmotivation Gym time, shoulders training on board

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We are VERY excited to be collaborating with the amazing Travel Blog Jamie on his latest P&O Ioma video, coming 8.30am GMT TOMORROW! If you haven't already head on over to his channel and subscribe to catch us alongside Jamie and the fantastic Paul and Carole Love to Travel! We have an Iona cruise coming in December where we will take in the Northern Europe Christmas Markets and report on the state on international cruising Post COVID-19 - to catch that series and more cruise, travel, and staycayion content please hit subscribe ? #shorts

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In this video we demonstrate how quickly a bowline can be tied with the method shown in our video "Need to Tie a Bowline When You Can't See Your Hands? Try This!" https://youtu.be/OOqvkI_90Y8 Disclaimer: - This content is offered solely for your education and entertainment. - There are no warranties, expressed or implicit, about any content or its fitness for a particular purpose. - There are risks of injury, death, drunkenness, and financial hardship involved in sailing. - The skipper is always responsible for the safety of their vessel and crew. - Sailing Tips is not responsible or liable in any way for anything that happens on or anywhere near your boat or any boat that we are not in command of. #shorts #howtotie #quicktie #bowline #knot #sailing #learntosail #sailingtips

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