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OMG! I have to share this idea. I love covering my clothes with pins and patches. In this video, learn how to turn simple letter patches from the craft store into fun DIY sayings on your denim. What would you say!? Facebook: https://www.facebook.com/heyeep Instagram: https://instagram.com/erinphraner/ Pinterest: https://www.pinterest.com/ephraner/

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The Rio 2016 Paralympic Games features three boat classes - here is the Two Person Keelboat, the SKUD18

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Please help rebuild Paradise Beach Club! If you're in or around Grenada and want to be added to the WhatsApp group, email me at Lendewit@hotmail.com. I will be heading up to Carraicou this Wednesday at the latest. People are already heading there to assist. If you'd like to contribute financially, please check out: https://gofund.me/577b8ecd Kim and Simon are also available; message them if you have any questions. #hurricane #hurricaneberyl #carriacou

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🥖🤤 I don't care about protein numbers and just eat what makes me feel good. I'm more interested in a fully balanced diet. Veggies, fruits, nuts, grains, dairy, eggs, legumes - and of course, some dark chocolate. If you want to hear more, @jaygardnerreal and I talk about diving and nutrition/hydration on our latest episode of @the_dive_table_podcast which you can listen to anywhere you get your podcasts 🤓 Also, if you didn't know, I have been practicing yoga for 16 years and teaching for about 10. I share classes with my Patreon community, so if you want to begin your journey, check out the Yogi Diver membership tier. https://www.patreon.com/azulunlimited

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