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I’ve been provisioning the boat. Somewhere between oranges and bleach, I managed to fall. Nothing to dramatic — just a swollen elbow and a reminder. Longevity isn’t about living long. It’s about staying steady. Field notes from Buren Bay. #WritingInPlace #Longevity #HealthyAging #SlowTravel #AgingWell
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Sir Ben Ainslie and the Team Volvo sailors wish all the competitors competing at the 2013 RYA Youth Nationals in Largs - Scotland good luck for the week's racing.
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