Celana pendek Membuat

Soaked, smiling, and stepping ashore. I actually like the rain, but later today a gale is going to glow and I have writing to do so I am moving my `writing room` ashore this morning to Mitsu`s house which is near the boat. Life on a sailboat means embracing the weather, the waves, and the occasional soaking. Whether you're provisioning, exploring, or just stretching your legs, shore missions always come with a story. This one left me drenched, but smiling. It's all part of the rhythm of life aboard Wahine. ? Subscribe for more from Japan's coastlines: @pacificsolo ? Learn more: www.nevertoolateacademy.com #PacificSolo #GoingAshore #BoatLife #SailingJapan #WetLanding #DinghyDiaries #CruisingLife #LiveaboardLife #NeverTooLate #SailingAdventure #WahineSailboat #SlowTravel #writerslife #writer #boatlife #japan

DIY Rowing Machine with positive and negative resistance. The rowing machine slide & seat is from BODYCRAFT: https://www.bodycraft.com/product/prow/ The blocks/pulleys for pulling cord are from Harken. The rest of hardware and steel springs are from The Home Depot. I have about $400 into this setup. Great cardio/strength exercise. In this video I show normal row, high row, low curl, high curl and single arm row. I do each motion 20 times before changing to the next position. I usually row 20 to 30 minutes after doing a 30 minute bike ride to warm up.

Before yachts like are launched, they must navigate the shipyard, requiring specialized equipment for transport. Self-Propelled Modular Transporters (SPMT) are essential here, capable of handling massive weights and accessing tight spaces that conventional trucks cannot reach. With 12 steerable axles and a load capacity of 432 tons, SPMTs ensure safe and efficient movement of these luxurious vessels.