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Shorts Lumikha

These are healthier, yummier and higher in protein than you would believe. OMG! And they fill you up literally all morning long 😌 Add your fav toppings and fruit to enjoy. These are plain but you can throw in chocolate chips, blueberries or whatever your weird little heart desires 🥰 Comment below if you want more recipes!!! VANILLA PROTEIN PANCAKES • 1/2 banana • 1/2 c oats • 1 egg • 1/2 c milk alternative • cinnamon + dash of salt • 1/2 scoop vanilla protein Blend together, toss on a hot sauce pan and enjoy #recipes #mealprep #proteinpancakes #breakfastrecipe #nutrition #foodporn

I need GC love! Jon Clark breaks coccyx during Towie filming | Latest News Jon Clark sent Gemma Collins a video saying he broke his coccyx while filming ice skating scene for Towie. Don't forget to subscribe our channel : https://www.youtube.com/channel/UCMeXexsaNlmbtjqC-dBTn9g?sub_confirmation=1 Facebook Link : https://www.facebook.com/King-News-Tv-1604243356545545/ Website Link : Kingnewstv.blogspot.com Google+ Link : https://plus.google.com/u/0/b/117447491043208284673/117447491043208284673