In località Bocconi, frazione di San Benedetto, si trovano le cascate della Brusia e un gorgo balneabile molto frequentato in estate dai bagnanti. Le cascate, le rocce sovrastanti disposte a strati e la purezza dell’acqua rendono estremamente suggestiva la balneazione. Come arrivare: Da Bocconi si scende a piedi verso il fiume. Bocconi dista da Forlì circa 38 km percorrendo la S.S.67 in direzione Firenze.

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We are stepping up the level of these moves with a 10 lb plate! If you don’t have a plate, no worries, you can also do all these exercises without weight as well. 👉🏽 Abs definitely are ‘made in the kitchen’ (aka, if you eat like crap, these exercises won’t give you a 6-pack), however, they will help to strengthen your core overall! Here’s the breakdown: Perform each exercise for 30 secs (40 secs if you want a challenge). Rest 10 seconds between each one. 3 rounds total! TRAIN WITH ME! This is your last week to sign up for the 30 Day Body Mind Reset before we start on Monday 👀 ✨ If you’re looking to level up your training, build defined abs, elevate your energy and become your most MOTIVATED self this winter, this is your chance! Head to the link in my bio and get ready for your next 30 days of training! #abs #abworkout #coreworkout #homeworkout #workoutvideos #obliques

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Wind 2-3 bft. Location: Markkleeberger See, Leipzig, Germany Boat: K2, TopKat, 17 ft Camera: GoPro Hero 7 black. Less wind then forecast but managed to fly the hull - even if only for a short time.

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After 10 years in the sport, skydiving has completely changed my life. In this video, I share what it’s like to be a professional skydiver and tandem instructor with over a decade of experience jumping out of airplanes. We cover everything from high-speed freefly skydives to what makes tandem skydiving so rewarding. You’ll also get a behind-the-scenes look at daily dropzone life, including a fun (and very real) parachute packing race with my buddy Ben. Whether you're into skydiving, aviation, extreme sports, or just curious about what it's like to fall from 13,000 feet, there’s something here for you. 🎥 In This Video: – 10 years of skydiving experience – How skydiving changed my life – Tandem skydives and first-time jump reactions – Freefly and belly jumps with friends – Parachute packing race (can you pack faster?) – The joy of introducing new people to the sky – Flying, freefall, and everything in between Whether you're a licensed skydiver, student jumper, private pilot, aerobatics enthusiast, or just dream of flying, I hope this video inspires you to chase the sky. 📍 Filmed at: Skydive Midwest - https://skydivemidwest.com/ 🪂 Gear used: Vector V300 Micron - PD Valkyrie 71 - Kua Sky https://www.kuasky.com/ 📢 Don’t forget to like, comment, and subscribe for more skydiving videos, aviation adventures, and behind-the-scenes life as a skydiver and pilot. #Skydiving #TandemSkydive #Freefly #SkydiverLife #ParachutePacking #AviationVlog #ExtremeSports #PilotVlog #SkyAdventure #BaseJumping #Wingsuit #DropzoneLife #FlyingHigh #GeneralAviation #AdrenalineRush

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