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#shorts ?? SUPPORT OUR PRODUCTIONS - JOIN OUR CREW OF "DOERS" https://www.patreon.com/theokellys ?? CURIOUS ABOUT 1:1 CONSULTING? https://www.sailclarity.com/consulting ? WEEKLY PODCAST - UNDER THE SHEETS WITH THE O'KELLYS https://podcasts.apple.com/us/podcast/under-the-sheets-with-the-okellys/id1470844381 ?? TRY OUR NEW COFFEE! SUBSCRIBE & SAVE 15% https://www.okellystyle.com ? PRIVATE FACEBOOK GROUP - THE O'KELLY'S S/V CLARITY GROUP https://www.facebook.com/groups/475364229906600/ ? NEW O'KELLY STYLE SHWAG https://clarity-3.creator-spring.com/ ?? PRODUCTS WE LOVE https://www.amazon.com/shop/nickokelly Nick and Megan have been #sailing and living #OffTheGrid on and off for the past 20 years. We love to #travel and spend time in #nature and we hope to see you out here! Nick's Books and Audiobooks: GET HER ON BOARD is about getting that significant other to buy into this cruising nonsense. People seem to like it. Audiobook: https://www.audible.com/pd/B00CIE9I1I/?source_code=AUDFPWS0223189MWT-BK-ACX0-006507&ref=acx_bty_BK_ACX0_006507_rh_us Book: https://www.amazon.com/dp/0578057298/ref=cm_sw_em_r_mt_dp_U_9zNQCbH21W9DB LIVE ON THE MARGIN is about making money on the go trading stocks and options. I co-wrote it with Pat Schulte of Bumfuzzle. People seem to like that one too. All proceeds donated to our boat. Audiobook: https://www.audible.com/pd/B00CMCGHPQ/?source_code=AUDFPWS0223189MWT-BK-ACX0-006031&ref=acx_bty_BK_ACX0_006031_rh_us Book: https://www.amazon.com/dp/0578116642/ref=cm_sw_em_r_mt_dp_U_syNQCbZ7X68EN Audiobooks: BUMFUZZLE - Just out Looking for Pirates. You know these guys, and now you know me, so have a listen. https://www.audible.com/pd/B00CWJISRE/?source_code=AUDFPWS0223189MWT-BK-ACX0-007114&ref=acx_bty_BK_ACX0_007114_rh_us BOUND FOR DISTANT SEAS, by James Baldwin James is the real deal and this his story of adventure aboard a small, simple boat. https://www.audible.com/pd/B015HQBDWU/?source_code=AUDFPWS0223189MWT-BK-ACX0-043332&ref=acx_bty_BK_ACX0_043332_rh_us #Leopard46 #BoatLife #Catamaran #TravelVlog #DigitalNomad #LifeStyle #Sailboats #Sailing #cruising #MeganOkelly #NickOkelly #offgrid #nomad #sail #boat #ocean
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DIY Rowing Machine with positive and negative resistance. The rowing machine slide & seat is from BODYCRAFT: https://www.bodycraft.com/product/prow/ The blocks/pulleys for pulling cord are from Harken. The rest of hardware and steel springs are from The Home Depot. I have about $400 into this setup. Great cardio/strength exercise. In this video I show normal row, high row, low curl, high curl and single arm row. I do each motion 20 times before changing to the next position. I usually row 20 to 30 minutes after doing a 30 minute bike ride to warm up.
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Drift diving is thrilling - going with the flow, weightless, and surrounded by an incredible variety of marine life. Although #driftdiving can be an exciting experience, it's important to approach it with caution of which potential risks might involve. Strong currents can quickly sweep divers away from their planned route, potentially leading to separation from the group or getting lost in the ocean. But worry not, our experienced dive guides have thousands of logged dives under these conditions in Komodo National Park and minimize these risks by planning the dive route, assessing current conditions, and spotting potential hazards to keep you safe. Book with confidence, only $191 to confirm your spot and we shall share the excitement of drift diving in Komodo this year. ?? info@LaGaligoLiveaboard.com ? +62 812 2000 2025 (WhatsApp) ? www.LaGaligoLiveaboard.com ? Trip.LaGaligoLiveaboard.com (Schedule & Rates) ~~~~ #scubadiving #scuba #diving #diver #scubagirl #liveaboard
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