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מִכְנָסַיִים קְצָרִים לִיצוֹר
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Lately, I’ve been feeling some more aches and pains in my knees, back and hips. So I’ve taken my intensity down a notch and focussing less on HIIT, and more on strength training. This workout is great if you want something low impact, but still challenging. My abs were burning from the last exercise! Workout details: Perform Each exercise for the stated duration. Rest 20 seconds between exercises. Do 4 to 5 rounds total. #bodyweightworkout #homeworkout #workoutvideo #fullbodyworkout #abs #legworkout #glutes
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The Liveaboard Jakaré with its low capacity of 5 cabins and 10-12 PAX maximum is the perfect place to spend amazing holidays in family or group of friend. Kids are welcomed on board and they love the different activities that are proposed, including snorkeling, kayak, paddle, swimming and jumping from the boat...etc. We take the food on board seriously and serve delicious and balanced food, vegetarian and non vegetarian, asian and western influenced.
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🇫🇷 Violette Dorange n’est plus qu’à quelques heures de franchir le mythique cap Horn. Elle est heureuse de passer cette nouvelle étape pour son premier Vendée Globe, d’autant plus qu’elle a retrouvé du vent. 🇬🇧 Violette Dorange is just a few hours away from rounding the legendary Cape Horn. She is thrilled to reach this new milestone in her first Vendée Globe, especially since she has found wind again. ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 X FR : https://twitter.com/VendeeGlobe | X ENG : https://x.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/
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3 calette segrete all’isola d’Elba! Ci sei mai stato? Condividi la tua esperienza nei commenti. Salva questo post per il futuro. * Vorresti vivere un’emozionante avventura in barca a vela?😏⛵️ * INFO📞+39 347 418 4600 - francesco.parazzoli@me.com * #vacanze2023 #ferie2023 #elba #elbaisland #italiansea #italy_vacation #italy_hidden_gems #consiglidiviaggio #travelinspiration #topdestinations
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Visit us at www.aquilaboats.com.au for more information.
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