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?? I don't care about protein numbers and just eat what makes me feel good. I'm more interested in a fully balanced diet. Veggies, fruits, nuts, grains, dairy, eggs, legumes - and of course, some dark chocolate. If you want to hear more, @jaygardnerreal and I talk about diving and nutrition/hydration on our latest episode of @the_dive_table_podcast which you can listen to anywhere you get your podcasts ? Also, if you didn't know, I have been practicing yoga for 16 years and teaching for about 10. I share classes with my Patreon community, so if you want to begin your journey, check out the Yogi Diver membership tier. https://www.patreon.com/azulunlimited

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Hanse 508 Having Fun 45 Degrees Sailing Sharpen Up Flotilla 2023 =========================== Looking to sail in Croatia? Here are four ways we can help make it happen for you: ?? ?? Premium Tours ?? ?? https://rb.gy/wrvmtg ?? ?? Flotilla Sailing Weeks ?? ?? https://rb.gy/xozady ?? ?? Bareboat Charters ?? ?? https://rb.gy/yg7l2v ?? ?? Buy a Yacht ?? ?? https://rb.gy/afxrbv Or check out our great free resources here: https://www.45degreessailing.com/resources/ =========================== Looking for help with your charter, check out our PREMIUM CHARTER SERVICES found here: https://www.45degreessailing.com/resources/ ? Premium Charter Service ? Yacht Charter Guide ? Yacht Charter Checklist ? Bareboat Assist ? Itinerary Planning Service =========================== Filmed and Edited by Nick Hathaway, 45 Degrees Sailing Music provided by Epidemic Sounds. Start your free trial here ?? ?? https://rb.gy/cvexwp =========================== Connect with Nick & 45D on Social Media: =========================== ?? https://www.linkedin.com/in/nick-hathaway-03b60934/ ?? https://www.linkedin.com/company/45-degrees-sailing/ ?? https://www.facebook.com/45degreessailing ?? https://www.instagram.com/45degreessailing/ =========================== Buy Us A Coffee: https://www.buymeacoffee.com/45DegreesSailng 45D Swag: https://45degreessailing-2.creator-spring.com/

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?The magical underwater life of Fuerteventura's oceans ? ?On one of our boat trips around the natural park of Jandia we had the immense good fortune to come across a group of pilot whales. A spectacle of nature worth seeing on the south coast of Fuerteventura. ? You can book in www.magicandsailing.com ?+34 630 975 023 #whale #canaryislands #ocean #nature #animals #wildlife #shorts #canaryislands #underwater #gopro

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