The 27' Full Cabin delivers big fun in a sleek, compact package. Crafted from rugged aluminum and built for speed, this high-performance dayboat is tailor-made for Pacific Northwest escapes. Cruise the glassy stretches of Hood Canal, hop between hidden beaches, or island-jump your way through the Salish Sea. With a full cabin for comfort and all-weather protection, the 27' is your go-anywhere, do-anything getaway boat. Load up the crew and launch into your next saltwater weekend!

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This ab exercise has been added into my repertoire lately and I love it! I don’t like training abs and lately when I add a core exercise into my sessions, I don’t find that I get enough of a challenge / burn. So I decided to take an exercise and add some weight into the mix! 🥵 This movement is great because it will also challenge your grip strength and overall ability to control your body to avoid swinging. Make sure to set your scapula down and back, so you’re building up that strength too (look up scapula pull ups if you don’t know what I’m referring to)! Give this one a go and let me know what you think. PS: if this movement is too difficult for you, practice doing it without any weight. If that is still too difficult, try using a Roman chair to give you more support. #abs #abworkout #coreworkout #abexercises #workoutvideosforwomen #workoutvideo

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