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Leopard 48 Catamaran For Sale By Owner Location: West Palm Beach Asking: $525,000 (USD) Additional catamaran photos, details, and equipment list as well as owner contact information can be viewed at: https://www.catamaransite.com/catamarans-for-sale/leopard-48-12/ S/V CAMEO is a Florida based 2015 Leopard 48 catamaran for sale by owner. Cameo is a 2015 Leopard 48 catamaran featuring four spacious cabins and a bright comfortable saloon. Known for its forward cockpit that provides a unique space for relaxation and exceptional airflow, the Leopard 48 is also famous for its robustness, seaworthiness, and great sailing capabilities. Other exterior features include a large and open aft cockpit along with a raised helm station providing excellent panoramic visibility. Cameo has been upgraded for bluewater cruising, and is fully equipped for off-the-grid living with solar panels, lithium batteries, water maker, Starlink, Oxley parasail, antifouling system, and so many more features. Cameo has been operated […] Additional catamaran photos, details, and equipment list as well as owner contact information can be viewed at: https://www.catamaransite.com/catamarans-for-sale/leopard-48-12/

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Donate to help us continue - https://chuffed.org/project/sailing-vet-clinic #sailors #sailing #boatlife #dayinthelife #savingdogs #dogrescue

vettails

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I see this happen all the time and it absolutely KILLS ME when I do😫 If you’re making this mistake, you’re losing out a lot when it comes to your results and your progress. PLUS you won’t be getting the most bang for your buck in your sessions.That mistake? NOT warming up before starting your workout 🥶If you’re someone who comes into the gym and heads straight for the cable machine, the squat rack, the weights section - please, STOP.Not only are you putting yourself at risk by possibly pulling or tearing a cold muscle, but your performance and ability to improve will be hindered.👉🏼 Your range of motion will be reduced, your nervous system won’t be as prepared, and mentally, you won’t be as focussed. My recommendation is to spend 3-5 minutes on cardio (treadmill, bike, rower), 5-10 minutes on dynamic stretches (focussing on the areas you’ll be hitting in your workout), and 2-3 minutes priming your body for the exercises you’ll be doing.I promise you that first set (and your entire workout) will feel SO much stronger and safer if you do this!Comment below if you’ll be warming up from now on!!!..#fitnesstips #fitnessmotivation #workouttips #athletictraining

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An Astus 20.5 under sail in the shallow waters of Poole Harbour

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Yachting New Zealand CEO David Abercrombie wishes all the competitors of the 2019 Sir Peter Blake Regatta the best of luck for this years regatta which is being held on the 1-2 December at Torbay Boating Club.

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