Nightly Ritual Aboard Wahine - Peace of Mind Under the Stars Before I sleep each night on my sailboat in Japan, I follow a quiet rhythm-a ritual that brings calm and clarity. First I take a quick outdoor shower under the stars, a reminder of the beauty of this life afloat. and do I then flip on the anchor light and stern light, a simple act that aids with peace of mind as I fall asleep plus its a beacon if I need to go ashore and come back. Then, a few quiet moments with i a newly acquired skincare regime. Something I have never done in my 70 years until recently, Never too late I guess. I quite enjoy the ritual If you want to follow my journey into healthy aging, slow travel, and Japan's Blue Zones, visit: https://www.nevertoolateacademy.com/p... Thanks to my amazing Patrons and Sponsors who make these moments (and videos) possible. ? Curious about Dermalogica in Japan? Visit: https://dermalogica.jp?sca_ref=781255 ? Use code: lowell-dermalogica for 10% off your order. #japan #travel #boatlife

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I'm off the boat and getting my steps in-aiming for 10K today while I'm on land. When you live on a sailboat, it's easy to stay confined, and my doctor reminded me: daily walking is non-negotiable. Tonight's route takes me past one of Japan's Coast Guard ships. I have a soft spot for the Japanese Coast Guard.they've boarded my boat more than ten times (three times at sea!). Once, they even asked me to be in one of their training videos. I truly respect the work they do protecting these complex, often disputed waters. It's a peaceful night here at Naze Port. #BoatLife #WalkingRoutine #LiveaboardLife #JapaneseCoastGuard #NazePort #CoastGuardJapan #SailingJapan #StayActive #NeverTooLate #MaritimeLife #10KSteps #HealthyAging #coastguard #japan #boatlife

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Living on a boat in remote Japan has its beauty… and its challenges. I’m moored in a quiet bay, in a remote spot on Amami Island, where the bus comes just a couple of times a day. With typhoon season

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