Working out in paradise! How do we keep fit on our boat? EP 12

Sailing into Walker Reef we dodge bommies & gaze in wonder at the glowing blue waters, eager to anchor in a shallow patch of sand and jump straight in. Despite sailing, swimming and spearfishing it is easy to get complacent with health and fitness. These activities all require strength and good body movement, however that is not enough to sustain a long, strong, healthy life! We love a good sundowner together or with other boaties, but we make sure we throw in a workout as often as possible to keep ourselves strong and nimble! Watch how we manage to fit exercise into our daily life on this small floating space we call home. *We have started up a Patreon account for those who would like to help support our adventures and watch us learn, grow & travel while we show you the good & bad of life on a sailboat. We provide additional content & updates, along with real time locations. Jump on board & join our personal boat crew!* patreon.com/FYDAdventures https://www.instagram.com/fyd_adventures/ #sailing #catamaran #followyourdreams #yachting #boating #oceanlife #travelling #boat #greatbarrierreef #homeschooling #boatlife #saltylife #adventures #sailaustralia #travel #sailboat #sailingaustralia #sealife #oceanlife #sailingboat #sailingyacht #yachtlife #boats #sailingworld #yachting #sailboats #sailing?? #sail #sailinglife #volvopenta #ycass #youngcruiser #breathhold #adreno #adrenospearfishing #garmin #highfield #highfieldboats #viral #viralreels