WORK, WORK, WORK. PLAY, PLAY!!! || FIRST TRIPLE AMPUTEE FOILING BACKFLIP ATTEMP!

In this video we set about the jobs list and fix a few things that needed it. then we have some fun running bit of yoga and going for some foiling sessions where i attempt a back flip. check out my facebook: @captainonehand check out my website: https://captaincraig.co.uk music @ 5:40 - don't wana be - kwon (youtube audio library)