TUFMINDS Module 2 - Recognising Negative Thoughts - The First Step to Success!

Welcome to the TUFMINDS program. We share with you life changing techniques that improve all aspects of life that you apply them to - relationships, family, business, sports and happiness! These are the same strategies that are used by the most successful people in the world use - from the most successful business leaders to Olympic and other elite athletes. They use the processes because they are so effective and essential to achieve success. Amazingly, the techniques are also really good at picking people up out of the struggle with suicidal risk, so saves lives from suicide on a regular basis. It also helps individuals improve self esteem, eliminate self destructive thorughts and control common problems like anxiety, stress, depression and even post traumatic stress disorder. The bottom line is that TUFMINDS moves people to higher levels of functioning wherever they start from. This program is FREE - no tricks, in app purchases or hidden fees. It is funded by charitable donations to the Exqisit Life Foundation (ELF) which is a registered charity so any donations would be gratefully accepted to peek the program running to save lives around the world. MODULE 2 In Module 2, you learn the key steps to start recognising any negative or self destructive thoughts that may arise inside your head. This is critical because it's only by recognising them every time they crop up, can you start to take action to get rid of them! Almost universally, people have a lot more negative thoughts than they expect and most people are staggered by how common their negative impulsive thoughts, or NITs are!!! Of course NITs are also the term for head lice and like hair NITs, negative impulsive thoughts are highly contagious, irritating, often go unnoticed and usually need multiple treatments... So take the first step by creating this awareness or "MINDFULNESS" of your own thoughts so it's called "Positive Mindfulness Cognition". So by taking these steps, you will not let any negative thoughts inside you head interfere with your own happiness or success! DONATE at: Paypal - Exqisit Life Foundation https://www.paypal.com/donate/?hosted_button_id=PS6KBL8RUHX7L For more info: www.TUFMINDS.com www.barefootdoctorssailing.com.au + TUFMINDS app - in App Stores