TUFMINDS - Module 1 Introduction to TUF Minds and Positive Mindfulness

Welcome to the TUFMINDS program. We share with you life changing techniques that improve all aspects of life that you apply them to - relationships, family, business, sports and happiness! These are the same strategies that are used by the most successful people in the world use - from the most successful business leaders to Olympic and other elite athletes. They use the processes because they are so effective and essential to achieve success. Amazingly, the techniques are also really good at picking people up out of the struggle with suicidal risk, so saves lives from suicide on a regular basis. It also helps individuals improve self esteem, eliminate self destructive thorughts and control common problems like anxiety, stress, depression and even post traumatic stress disorder. The bottom line is that TUFMINDS moves people to higher levels of functioning wherever they start from. The amazing technique we share is called "Positive Mindfulness Cognition" and results in dramatic improvements in how people function which is proven by multiple research papers!!! This program is FREE - no tricks, in app purchases or hidden fees. It is funded by charitable donations to the Exqisit Life Foundation (ELF) which is a registered charity so any donations would be gratefully accepted to peek the program running to save lives around the world. DONATE at: Paypal - Exqisit Life Foundation https://www.paypal.com/donate/?hosted_button_id=PS6KBL8RUHX7L MODULE 1 This introduction shares how incredibly important your thoughts are and the power they have on all of your life and happiness... Left unchecked, thoughts can destroy you, your relationships and your achievements - but get them harnessed properly, they have the power to catapult you to higher levels of functioning, happiness and success... They even make you live 9 years longer - so check out the video and see the details for yourself.... Almost universally, people have a lot more negative thoughts than they expect and most people are staggered by how common their negative impulsive thoughts, or NITs are!!! Of course NITs are also the term for head lice and like hair NITs, negative impulsive thoughts are highly contagious, irritating, often go unnoticed and usually need multiple treatments... So start this journey towards creating awareness or "MINDFULNESS" of your own thoughts and then learn the techniques to maintain "Positive Mindfulness" and see how your life improves! For more info: www.TUFMINDS.com www.barefootdoctorssailing.com.au + TUFMINDS app - in App Stores