Guided Meditation - Mind Strengthening Journey from TUFMINDS. Increase your self esteem!

Welcome to an example of the TUFMINDS processes. TUFMINDS provides free life changing techniques that improve all aspects of life that you apply them to - relationships, family, business, sports and happiness! This audio (with visuals for YouTube) is an example of the use of guided meditation to boost your self esteem and confidence and focus on creating a powerful positive mindset. This is useful for all aspects of life but most importantly for your own happiness and success! There are many more techniques in the TUFMINDS program that are also used by the most successful people in the world - from the most successful business leaders to Olympic and other elite athletes. They use the processes because they are so effective and essential to achieve success. Amazingly, these techniques are also really good at picking people up out of the struggle with suicidal risk, so saves lives from suicide on a regular basis. It also helps individuals improve self esteem, eliminate self destructive thorughts and control common problems like anxiety, stress, depression and even post traumatic stress disorder. The bottom line is that TUFMINDS moves people to higher levels of functioning wherever they start from. The amazing technique we share is called "Positive Mindfulness Cognition" and results in dramatic improvements in how people function which is proven by multiple research papers!!! This program is FREE - no tricks, in app purchases or hidden fees. It is funded by charitable donations to the Exqisit Life Foundation (ELF) which is a registered charity so any donations would be gratefully accepted to peek the program running to save lives around the world. DONATE at: Paypal - Exqisit Life Foundation https://www.paypal.com/donate/?hosted_button_id=PS6KBL8RUHX7L So start this journey towards creating awareness or "MINDFULNESS" of your own thoughts by downloading the free "TUFMINDS App" and then learn the techniques to maintain "Positive Mindfulness" and see how your life improves! For more info: www.TUFMINDS.com www.barefootdoctorssailing.com.au + TUFMINDS app - in App Stores