Freediving Beginner Course Our First Steps and Impressions Captain German Exploring

Freediving Beginner Course Our First Steps and Impressions Captain German Exploring https://youtu.be/Jw2PGEyCTa4 Join Captain German and Dina as they step into the incredible world of freediving training for beginners. In this video, we share our real emotions, underwater challenges, breathing techniques, and safety tips, all under the guidance of certified instructors. ?? What You Will Discover: - How we prepared for our first freediving course. - Key breathing techniques for beginner freedivers. - How to properly equalize pressure underwater. - Emotional challenges and first successes during the dives. - Why professional instruction is essential for safe freediving. ? Whether you're planning your first freediving course or simply curious about underwater adventures, this video offers a real glimpse into the freediving beginner journey! ? Video Chapters: ? 00:00 - Introduction to Freediving Adventure ? 00:18 - Journey Across the Island to the Freediving Location ? 01:20 - Challenges of Traveling Through Denpasar ? 02:10 - Amazing Volcano Road and Temperature Changes ? 03:00 - Arrival at Octopus Villas Dive Center ? 04:00 - Theory and First Dry Training in Freediving ? 06:15 - Learning to Hold Breath Properly ? 08:45 - First Breathing Techniques and Body Relaxation ? 11:30 - Preparing Mentally for the First Dive ? 13:20 - Safety Instructions Before Diving ? 15:00 - First Underwater Freediving Attempts ? 17:30 - Emotional Reactions After First Dives ? 19:00 - Improving Technique and Relaxation ? 21:00 - Sharing First Freediving Achievements ? 23:00 - Final Thoughts and Recommendations for Beginners ? 24:30 - Outro and Future Freediving and Sailing Plans ? Subscribe to join more adventures: @captaingermanexploring ? Important Notice: This video is based on our personal freediving experience. It is not a training guide. Always learn freediving under the supervision of certified professional instructors for your safety. ? Music Used in This Video: Special thanks to Blagode for original music for our video. ? Apple Music: https://music.apple.com/ua/artist/blagoday/1786885235 ? YouTube: https://www.youtube.com/channel/UC8Lv3w8bKhvc82CVgM93cmg ? SoundCloud: https://soundcloud.com/blagoday ? Collaboration: https://freelancehunt.com/freelancer/Blagoday.html Explore more of our journey through these playlists: ?? Pacific: https://www.youtube.com/playlist?list=PLxGlpsmYzgAwCcElg4y66MbZUutd4-oyO ?? Interview: https://www.youtube.com/playlist?list=PLxGlpsmYzgAwnkRQQBAwHb5siCfIrEsuS ?? Life Style: https://www.youtube.com/playlist?list=PLxGlpsmYzgAySh7-UVF1R3JCXTj4o7PDp ?? Boats Reviews:https://www.youtube.com/playlist?list=PLxGlpsmYzgAwoPg7CBv-cZfj-k-QUiEGu ?? Marinas Review: https://www.youtube.com/playlist?list=PLxGlpsmYzgAzD-Sze9mtftbA3ACZnm1bR ?? Offshore Sailing: https://www.youtube.com/playlist?list=PLxGlpsmYzgAyvkrf9dFeBG1ogF34lwfuC ?? Useful Information: https://www.youtube.com/playlist?list=PLxGlpsmYzgAygfTP1dE9W-ivYboaaoB__ ?? Virtual Sailing School:https://www.youtube.com/playlist?list=PLxGlpsmYzgAzl87woOoE3VcFvFFFtoiSA ?? Tech :https://www.youtube.com/playlist?list=PLxGlpsmYzgAyK8_nGTU5T6rBgmnaD29Nu ?? Shorts: https://www.youtube.com/playlist?list=PLxGlpsmYzgAwFm8c9fM4p25EjNGXk1xqu ?? Teaser : https://www.youtube.com/playlist?list=PLxGlpsmYzgAy4NbkTUAoQ7-VQyO1HNN9L Ready to dive deeper into the world of sailing and freediving? Let's explore together! ?? #Freediving #BeginnerCourse #FreedivingTraining #FreedivingForBeginners #OceanExploration #UnderwaterAdventure #CaptainGermanExploring #SailingLife #AdventureTravel #FreedivingSafety