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Tuesday Tips: Mastering Jib Trim on a Catamaran ?? Ready to perfect your jib trim? Think of the jib as the leading edge of an airplane wing-smooth and balanced for optimal performance. ? Key tips: - Telltales should flow back on both sides of the sail, with no leech luffing. - Maintain twist from bottom to top, matching the main sail's shape. - Keep the slot (the space between the jib and main) just right to sustain attached airflow across the main sail for lift and speed. ? Sail smarter, not harder-find the perfect balance! #TuesdayTips #SailTrim #CatamaranSailing #BalanceCatamarans #SailingTips
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DIY Rowing Machine with positive and negative resistance. The rowing machine slide & seat is from BODYCRAFT: https://www.bodycraft.com/product/prow/ The blocks/pulleys for pulling cord are from Harken. The rest of hardware and steel springs are from The Home Depot. I have about $400 into this setup. Great cardio/strength exercise. In this video I show normal row, high row, low curl, high curl and single arm row. I do each motion 20 times before changing to the next position. I usually row 20 to 30 minutes after doing a 30 minute bike ride to warm up.
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