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Beginning to teach yoga from the bow of our sailboat, Gypsea Explorer. This is Butterfly Pose. #sceptre41 #sailboat #yoga #sailingyoga
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The Ocean Race Leg 4 Arrival in Newport, RI. Our boat Malizia - Seaexplorer arrived in Fort Adams flying above the water.
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?? I don't care about protein numbers and just eat what makes me feel good. I'm more interested in a fully balanced diet. Veggies, fruits, nuts, grains, dairy, eggs, legumes - and of course, some dark chocolate. If you want to hear more, @jaygardnerreal and I talk about diving and nutrition/hydration on our latest episode of @the_dive_table_podcast which you can listen to anywhere you get your podcasts ? Also, if you didn't know, I have been practicing yoga for 16 years and teaching for about 10. I share classes with my Patreon community, so if you want to begin your journey, check out the Yogi Diver membership tier. https://www.patreon.com/azulunlimited
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